Mom’s Pot Roast
Mom’s Pot Roast is a classic comfort food made by slow-cooking a beef roast with vegetables like carrots, potatoes, and onions in a savory broth. The long cooking process makes the meat tender and flavorful, while the vegetables absorb the rich flavors. It’s a hearty, home-style meal perfect for family dinners.
Nutrition Facts
This is a brief review of the nutritional facts of this event Mom’s Pot Roast:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Total Fat | 20 g | 26% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 90 mg | 30% |
| Sodium | 600 mg | 26% |
| Total Carbohydrates | 20 g | 7% |
| Protein | 35 g | 70% |
| Calcium | 40 mg | 3% |
| Iron | 3 mg | 17% |
Nutrients Breakdown
This is a brief review of the Nutrients Breakdown of this event Mom’s Pot Roast:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Protein | 35 g | 70% |
| Total Fat | 20 g | 26% |
| Saturated Fat | 8 g | 40% |
| Carbohydrates | 20 g | 7% |
| Fiber | 4 g | 16% |
| Calcium | 40 mg | 3% |
| Iron | 3 mg | 17% |
Ingredients Table
The Mom’s Pot Roast offers a wide variety of fresh, nutritious options that allow complete customization.
| Component | Description |
|---|---|
| Beef Roast | Tender cut of beef slow-cooked to perfection |
| Carrots | Adds sweetness and texture |
| Potatoes | Hearty vegetables for fullness |
| Onion | Adds flavor and aroma |
| Garlic | Enhances savory taste |
| Broth/Stock | Provides moisture and rich flavor |
| Herbs & Spices | Rosemary, thyme, salt, pepper for seasoning |
Allergen Information
As Mom’s Pot Roast the includes a variety of ingredients, allergens depend on your individual choices. Below is a general overview:
| Allergen | Present in Dish | Notes |
|---|---|---|
| Gluten | No | Dish is naturally gluten-free |
| Dairy | Possible | If butter is used in cooking |
| Soy | Possible | If soy-based broth or sauces are used |
| Eggs | No | Not present |
| Sesame | No | Not present |
Ingredient Summary
Mom’s Pot Roast features a tender beef roast slow-cooked with carrots, potatoes, and onions in a savory broth. Garlic, herbs, and seasonings enhance the flavor, creating a hearty, comforting, and flavorful home-style meal.
Conclusion
Mom’s Pot Roast is a hearty, comforting, and protein-rich dish with tender beef and flavorful vegetables. It provides a balanced combination of protein, fats, and carbs, making it a perfect home-cooked meal for families.
